What is reflexology

What is Reflexology and how does it work ?

Reflexology is a safe non invasive holistic therapy which uses the practitioner's hands to apply pressure on the feet and hands to stimulate the body's own healing mechanism. This aids deep relaxation, promotes a sense of general well being and aids both physical and emotional healing.

It is based on the principle that there are reflexes in the feet, hands, and ears that correspond to every part, gland, and organ of the body.

By using a variety of techniques , with the fingers and thumbs to apply gentle pressure to a particular reflex point , this will have a beneficial effect on the associated glands, organs or parts of the body. thus, bringing about a natural state of healing.

Services Offered

At Harmony Holistic Therapies we offer a variety of services to help you relax and relieve tension. Our services include foot reflexology, reiki and ear candling. Each service is tailored to meet your specific needs and preferences.

Benefits of reflexology

Reflexology provides numerous benefits, including reducing stress and anxiety, promoting relaxation, improving circulation, reducing pain, and enhancing overall well-being.

More specifically it can

reduce pain
promote sleep
help with blood sugar disorders
help with migraine and tension headaches
reduce side effects of cancer treatment
help with stress disorders
improve mood, energy levels and vitality
help with irritable bowel syndromes
help relieve PMS and menopausal symptoms

With regular reflexology sessions, you can experience these benefits and more.

However we are not medical practitioners and are not allowed to diagnose.

Testimonials

Don't just take our word for it - hear what our satisfied customers have to say about their experiences at Your Business's Reflexology. We are proud to have helped so many people relax and achieve better health and wellness through our services.

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